3 Ways Disc Golf will Improve Your Freestyle Game (Part 2)

In Part 1, I explored how Freestyle will improve your Disc Golf game. In this article, with help from the panel of experts (list below), I investigate the reverse, how does Disc Golf improve your Freestyle Game?

Throwing ZZZs

Juliana Korver Turn AroundIn Disc Golf, long drives require tremendous grip and arm strength, yet you still need a high degree of control to maintain accuracy. In Freestyle, throwing a disc with high Zs (spin) requires exactly the same; strength and control. Juliana Korver was able to translate her Disc Golf skill quickly, “It took me about 10 minutes to feel comfortable with the chicken wing throw and I think I had a decent amount to spin on my clock throw right away.” 

Ideas for Midair Attitude Corrections (MACs)

Happy MattMuch of Freestyle is about creativity. Any time you’re out tossing some plastic (or even just watching a disc fly) there’s an opportunity for inspiration. For Matt Gauthier, Disc Golf helped him with midair attitude corrections (MACs), “I’m not a very good golfer so many of my throws would hit things. Turns out that was useful. I would throw a little too high and skip off a tree branch or too low and skip off the ground. I’d hit some surface and the disc might changes angles 180 degrees. In the beginning it meant an extra stroke (at minimum). As I began to understand how the disc would deflect I could use it to my advantage. Skip the disc in under the basket for example. Over time I started to understand that I could use my body to apply pressure to edge of the disc in the same way a tree branch would. For me, it opened up all 360 degrees, top and bottom of the disc for cuffing.”

Mental Focus

Crazy John BrooksI’ve noticed that in practice I can hit some challenging putts, but when it’s the difference between birdie and par, I often choke. In Freestyle I tend to rely on my reflexes, but Golf is really all about mental focus. Practicing this focus can help one attain “being in the zone” in any sport. Crazy John Brooks remarks, “As you may have seen in both freestyle AND Disc Golf, the situation can be similar in that when a player reaches a certain level of Zen with their mechanics and environment (on any given day), the results can be mind-blowing.” 

So it seems that playing Disc Golf can help one’s Freestyle game as well. Greg Hosfeld adds,  “I was an over-aller for quite a while. But I gravitated to freestyle and golf. To me, they’re my Yin/Yang. Golf is slow, plotting, methodical. Freestyle is quick & reactive. But, in both there are rhythms and depths of game that seemed endless.”

If you have experiences in cross training between Disc Golf and Freestyle, please share in the comments.

Special thanks to the Panel of Experts:

  • Juliana Korver (Part 1 & 2)
  • Crazy John Brooks (Part 1 & 2)
  • Glen Whitlock (Part 1)
  • Lori Daniels (Part 1)
  • Greg Hosfeld (Part 2)
  • Matt Gauthier (Part 2)

Poll: What Disc Sports Do You Play?

DDC

Double Disc Court

Studies have shown that playing Frisbee everyday makes you more awesome than the general population.

This weeks poll asks, “What disc sports do you play?” Please select all that apply, and if you select “other”, please tell me in the comments what I missed.

[poll id=”21″]

3 Ways Freestyle Frisbee Will Improve Your Disc Golf Game (Part 1)

As a five-time Freestyle Frisbee world champion, I have spent more time playing Freestyle than any other disc sport. However, I have been known to dabble in others. Disc Golf is one disc sport that I have always appreciated and admired. I used to golf on a weekly basis. Seeing Juliana Korver take up Freestyle has piqued my interest in the benefits of cross training between Freestyle and Golf. I know I brought my Freestyle skills to my Golf game, and that Golf improved my Freestyling. So, I’ve assembled a panel of experts (list below) to help explore this topic.

This article covers 3 ways that Freestyle Frisbee will improve your Disc Golf game. Part 2 will cover 3 ways that Golf will improve your Freestyle game.

Flight Path

When I asked Glen Whitlock for input, he said that learning Freestyle can help you, “…see more flight path opportunities to get around obstacles.” This is true for a number of reasons.

First, Freestyle is all about reading and controlling the disc’s flight path so you can get into position to do your next trick. Because there are so many situations (e.g., up-wind, down-wind, cross-wind, through a hoop, long throw, short throws), a player develops multiple solutions for any situation.

Second, in Freestyle one learns to throw a variety of throws, all with finesse. Juliana Korver says, “I see some players who have never thrown anything other than a golf disc. Unfortunately some of them also think that they need to throw the most overstable disc they can find. Someone with freestyle skills would have better knowledge of the flight of a Frisbee and wouldn’t get caught in this macho mistake. It takes skill, knowledge and finesse to throw an understable disc on Hyzer and let it flip up to flat and then slowly glide to the right at the end of the flight (right hand back hand shot). Having experience throwing other Frisbees will make it more likely that a person will have this shot and understand the need for this shot.”

Wind Sense

John Brooks OliviaSince Freestylers are constantly tracking and controlling the flight of the disc, reading the wind becomes second nature. No matter if I am playing or just walking around, I can tell where the wind is coming from, how strong it is, and how consistent. I am certain this helped me on the tee as I would change my disc and/or throw based on this sense. Crazy John Brooks agrees, “I found that after learning so much about the nature of the wind and different types of breezes and ‘swells’ while pursuing freestyle, I was able to comprehend a lot more of the conditions on the Disc Golf course. For instance when things were calm on the Disc Golf course, there was a need to put a little more strength and punch into the throw. This was needed to create more penetration and manage a more direct line to the target. On a windy day, I soon found success in adding things like float, stall, skipshots, an occasional air bounce putt or short tricky approach from the deep rough, and of course allowing the wind to work for me when it is in a helpful setup.”

Fitness

Lori Utl

Photo By Oren Meron

For getting your arm in top throwing shape, there’s no better way than to play speed flow. Speed flow is the act of playing catch friends with some trick throws and catches mixed in for fun. One goal is to flow seamlessly from the catch to the throw. With this style, you will attain the highest number of throws-per-hour possible, which is great training for throwing strength. Ken Westerfield says, “Just like in any professional sport, athletes look for different but complimentary training activities that will add to their playing skills and fast-freestyle is the perfect complementary exercise to add to any disc sport.”   Lori Daniels adds, “It takes a lot of stamina to walk hours through a Disc Golf course and still maintain concentration to throw with accuracy. Freestyle and Ultimate are keys for me staying in shape and maintaining endurance – which definitely makes a difference with not feeling as fatigued after playing 18 or 27 holes of Disc Golf.”

The experts agree, training in Freestyle can help improve one’s Golf game. Juliana Korver adds, “If you play Disc Golf, it must follow that you love or at least appreciate the beauty of the flight of a disc. Seems that is the perfect baseline to be attracted to freestyle.” 

In Part 2, I’ll explore how Disc Golf can improve one’s Freestyle skills. Read part 2 here.

If you have experiences in cross training between Freestyle and Disc Golf, please share in the comments.

Special thanks to the Panel of Experts:

  • Juliana Korver (Part 1 & 2)
  • Crazy John Brooks (Part 1 & 2)
  • Glen Whitlock (Part 1)
  • Lori Daniels (Part 1)
  • Greg Hosfeld (Part 2)
  • Matt Gauthier (Part 2)

History: The 1974 Jersey Jam

Super ProInspired by the historical first ever Freestyle for Pairs competition that Ken Westerfield and Jim Kenner put on at the Canadian Open, Dan Roddick hosted the first annual Jersey Jam on Columbus Day weekend, October, 12th and 13th, 1974, which featured a singles format judged freestyle event. The event was held in Johnson Park, New Brunswick NJ

The Saturday of that weekend was devoted to disc golf, and Sunday was focused on the singles format freestyle event in which each participant was to receive a given number of throws from a designated thrower. The judging system was the same sort of basic ranking scale that was introduced and used for the Canadian Open Freestyle event that previous August. The Super Pro Frisbee disc had made its debut by then, and was used by the majority of the competitors.

Included in the field were John Kirkland from Boston, and Victor Malafronte from the Berkeley BFG. From Chicago came John Connelly, Tom Cleworth and Jose Montalvo. John Sappington and Scott Dickson came from Ann Arbor Michigan. Kerry Kollmar and Mark Danna swooped in from New York City. Peter Bloeme, making his Frisbee competition debut, came along with Mark and Kerry. Irv Kalb, Jimmy Scala, Stork, Bob “Flash” Kingsley, Gary Seubert, and Dave “Buddha” Meyers comprised the local New Jersey contingent. Jim Palmeri and Doug Corea drove down from Rochester, NY.

As Jim Palmeri recalls, the participants of the Jam woke up that Sunday morning to the most perfect October weather you could imagine; blue sky, 70 degrees, and just a whisper of a steady breeze. The fall leaves were turning color and gently wafting down around us from the trees of Johnson Park. If only there was a video of the setting to show everyone how ideal the conditions were. They were truly perfect for the memorable event that unfolded that day.

The refinements in multiple tipping control and smoothness of catch and re-throw that developed since the epic jamming that took place at the American Flying Disc Open two months earlier were phenomenal. As each of the competitors took their turn, it seemed that the crowd had to be thinking “Wow, how can anyone top this!”  Some of the competitors did indeed come up with something extra. When John Kirkland got up there and displayed his stuff with all the bravado he is noted for, it seemed that it was all over as far as who the winner was going to be. But then Scott Dickson followed with a drop-less routine as clean as you could be for the times. He peaked with a beautifully executed finger-tip that sent the disc over his head and straight down behind him, then flicked his foot backwards just at the right moment and popped the disc straight back up with his heel, executed a leaping half turn into the air and caught the disc between his legs. From the throw to final catch the disc did not wobble a millimeter. From today’s standards that may not sound like much. But on October 13th, 1974, especially when his Frisbee of preference was the smaller, faster “Pro Model” guts disc, it was absolutely phenomenal. It seemed unlikely that anyone would top Scott’s routine.

But then Stork took the field, his designated thrower was Irv Kalb, perhaps the best thrower on the planet at that time, delivering Stork exactly what he needed for a very well planned out and choreographed set of throws. His first couple of throws went as expected. They consisted of a tip or two of control, closed by a basic behind the head or behind the back catch. Well executed and very clean, but no Scott Dickson beaters. Dan then gave Irv a signal, and Irv delivered a mighty air bounce with as much spin as humanly possible. Stork reached up with a thimble-covered finger, made contact with the spinning disc on the underside of its rim, changed its attitude upward a bit, and then flicked it away from him into the wind. He chased after it, striking the disc on the rim with his hand when he got to it, causing the disc to glide away from him. Stork sprinted after the disc, and again propelled the disc away. He repeated this sequence of rim strikes a couple more times, and then after the final whack, he did a high graceful hurdler style leap, catching the disc between his legs at peak height. No one had ever seen such a sequence of moves!  He had kept it a secret because he wanted to showcase it at the Jersey Jam for effect, and boy did it have effect! Everyone was just blown away! Stork continued his routine by treating us to a couple more sets of the rim striking sequence before closing with an introduction to the constorktion type of catches for which he was to become known for during the early freestyle era. The competitors make the judgment that Stork’s routine was the best, and declared him the winner of the first-ever freestyle event to be held in the USA.

In historical perspective, Stork was the first person to ever use a thimble on his finger during a routine, using it effectively to set the disc up for his particular moves. However, he got the idea from observing Jose Montalvo at the ’74 Canadian open using a “Molina stick” to set up an incoming disc for just the right attitude to do neat behind the back and between the legs catches. Dan figured that he would take it a step further and incorporate a new move that he had seen Kerry Kollmar do earlier in the year at Rochester. The use of the thimble was key because at that time no one could consistently get the disc positioned for propelling it forward with repeated strikes to its outer rim as Dan demonstrated in his Jersey Jam routine. Kerry, who initially had invented the move, had called it “side tapping,” but Stork was unaware of that name when he first learned the move from Kerry, and had dubbed it “air brushing” when describing Kerry’s invention in subsequent discussions about freestyle. The term “Air Brushing” was first seen in print in a Flying Disc World newsletter article, and that name stuck ever after.

The impact that the Jersey Jam competition had on the players was a significant catalyst to the already rapidly growing interest in freestyle competition, and set the stage for what was to come.

During this fall 1974 period of time, John Kirkland and Victor Malafronte getting hired to do the pregame entertainment program for the 1974-1975 Harlem Globetrotter nationwide basketball game exhibition series further set the stage for the development of freestyle. Ed Headrick invited the core group of competitors at the Jersey Jam to a reception for John and Victor at Radio City Music Hall in New York City that Saturday evening of the Jersey Jam weekend to announce the big news about the guys getting hired for the gig. Throughout the entire 1974-1975 basketball season, thousands of people from coast to coast were exposed to an exciting freestyle exhibition for the very first time, and who knows how many of the spectators went home and tried fancy Frisbee throwing for themselves after seeing John and Victor do their magnificent exhibition.

Last Article | Next Article

Thanks to the Freestyle Players Association (FPA) for sharing this information with FrisbeeGuru.com.

The entire document is stored on FreestyleDisc.org, as is the FPA’s Hall of Fame.

Episode 17: Deaton Mitchell Returns to Share More

Deaton and JimDeaton Mitchell returns to tell more about his relationship with Jim Schmal and Pat Carrasco.

  • Find out how Jim’s move from the Bayou to San Diego in the middle of their 4 consecutive FPA Worlds Open Pair titles was actually good for them.
  • Hear about their travels to South Africa and how being dependent on the money drove them to play as much as they could with their eye on the prize.
  • Did this ultimately lead to Deaton’s burnout in 1987?
  • Deaton shares the REAL story about why Pat stopped competing but over time became one of the best jammers out there.
  • Randy and Deaton discuss getting older and how that impacts your game.
  • But neither age nor injuries can keep Deaton down as he maintains some of the Bayou Blasters moves from the past.
  • By the way, how furry do you like your discs?

The American Freestyle Open 2017 Will be Streamed Live

AFO 2017
The American Freestyle Open will take place in Austin, Texas on June 9-11. Watch here. Charles Logan, the tournament director, took time from his busy schedule to share some details about the event.

Jake: Austin, Texas has a long history of amazing Freestyle events. What inspired you to hold this event?

Charles: The east coast and the west coast have their regular share of tournaments. I feel it is our duty to spread the jam as much as we can all over the country. The Austin freestyle community is committed to doing their part.

Jake: Being an FPA sponsored event, it will use the standard FPA judging system. It will include Open Pairs, Mixed Pairs, Women’s Pairs, and Co-Op divisions. Also, Ryan Young will be running the judging using his tablet based system. I understand that routines will be shorter than the usual 4 or 5 minutes. What is the reasoning for this adjustment?

Charles: There is a lot of controversy over the length of routines so I won’t go into it too much but will say that we prefer the shorter routines and as a part of our bid we requested that from the board.

Jake: What is the venue for your event?

Charles: We will be in Zilker park! Zilker is Austin’s version of Central Park. The turf management is good, the park is in the heart of Austin and there are some great places to swim, get food and transportation logistics are great.

Jake: How many players do you expect? Are there any top teams we should be watching out for?

Charles: The tournament is shaping up to be really small. Believe it or not we think that is okay. Makes for a tighter community for those that can make it. It is not too late to come. For those in the rankings hunt this is a good opportunity to rack up some points! So I encourage all to get on the bandwagon and get your flights booked asap!

Jake: Anything else you’d like to add? Anyone you’d like to thank?

Charles: Austin has a really rich history with freestyle Frisbee. Some great players came out of Austin and we have hosted all kinds of tournaments from worlds to local and state freestyle events. When you listen to some of the “Shootin the Fribreeze” the mentions of Austin in the early days of some of these great freestyle players is astounding. Unfortunately freestyle in Austin for the most part died off at a certain point. Huge thanks to Dan Yarnell for being the Austin’s Freestyle Sensei these last several years. Many thanks to all the Austin freestyle community for supporting our tournaments and a huge thanks to you (Jake) for helping with our streaming and Ryan Young for our judging! Paul Kenny has also been a real help as well in guiding us along in hosting the AFO.

Watch here

Poll: What is the Ideal Playing Surface?

Jamming on SandThis Poll was suggested by Dan “Lusti” Lustiger. He asks, “what is the ideal playing surface?” This is a very interesting question. My favorite place to play is the beach, mainly because of the wind. So, my first thought was “sand, of course”. But then I realized that there are places with beach wind that have grass, like Palm Park. Upon further reflection, I realized how great artificial turf can be because it’s cushion allows me to crash and burn a little more. Of course a hard surface allows for skips and easier spinning, and I do love playing in doors as well. The more I think about it, the more confused I become. I like them all!

So the question really becomes, if you can only pick on surface to play on, regardless of any other playing condition, which on would you choose?

[poll id=”20″]

Thanks, Lusti, for the great suggestion. If you have a poll idea, please let me know.

By the way, a few years back, Lusti wrote a great tutorial on the Flamingitosis. Here it is, if you’re interested.

History: 1974; The Origin of Freestyle Competition

Whamo-ProDan Roddick and Flash Kingsley created a big overall event of national scope called the “Octad.” “Eastern Trick Catch” was one of the eight contested events in the tournament. Eastern trick catch was a game Dan had invented back in the 60’s; points were awarded for trick catches as two players exchanged throws as opponents.

Ken Westerfield and Jim Kenner included a new event at the third annual Canadian Open Frisbee Championships. The event was called “Freestyle” as promoted on the poster for the tournament, and was also called “Free Form” as noted on the trophies that were awarded. This event happened on August 18, 1974, and marked the first ever judged competitive freestyle competition to be held anywhere. The Super Pro had been introduced in test markets, but hadn’t reached the general market yet, so the discs being used were the venerable Wham-O Pro model and the CPI All Star.

There is absolutely no question that the freestyle for pairs event at the 1974 Canadian Open represents the origin of freestyle competition as we know it today. It had it all; the current state of the art players in the game; pairs playing to music for a timed routine; and controversy over the best way to judge. The basic format put together by Jim Kenner and Ken Westerfield on that day well over 42 years ago, is still being used today.

There were only eight teams at this inaugural freestyle for pair’s event. Sixth place went to Irv Kalb and Dave “Buddha” Meyers. Irv put on an awesome display of multiple tipping disc control coupled with the smoothest flowing trick throws the planet had yet seen. Buddha introduced the infamous under-the-shirt catch that was destined to become a trademark for the future Dave Johnson-Chuck Schultz type of the “we’re going to have fun even though we can’t freestyle” routines that were an integral part of the early freestyle scene.

Fifth place went to Doug Corea and Jim Palmeri, (Corea’s future partner Dave Marini hadn’t learned anything fancy yet). Because Jim could manage a catch or two behind the back or between the legs, Doug settled for him as his partner. They placed fifth on the strength of Doug’s huge leaping catches and smooth flowing re-throws.

John Kirkland teamed up with Jose Montalvo to bring home 4th place. John’s dynamic style of play and Jose’s use of a device called the “Molina Stick” foreshadowed things to come in freestyle. Incidentally, it should have been called the “Montalvo Stick,” but it was erroneously named “Molina Stick” in a Flying Disc World article, and the mangled name stuck.

Third place went to Tom Cleworth and John Connelly of the Highland Avenue Aces guts powerhouse. They showed the disc world that the game of guts was not their only disc talent. Tom and John displayed mastery of multiple tipping and trick throwing that was indeed Irv Kalbian in nature.

Dan “Stork” Roddick teamed up with Chicagoan Bruce Koger. Their routine introduced and set the stage for co-op moves. They did a fabulous job of working together and settled for second only because the pair ahead of them also did an incredible job. Somebody had to be second.

Jim Kenner and Ken Westerfield were absolutely awesome. They set the early standard for flow, presentation, continuity, and execution with a variety of fast throws, leaping kick-ups and trick catching. Their transitions from catch to flowing re-throw were silky smooth. As good as the second and third place routines turned out, Kenner and Westerfield left no doubt as to who had the overall winning routine. The primordial first ever judging system wasn’t overly stressed because the good, better and best of the top three routines were obvious enough for the simple ranking system that was used that day. Westerfield and Kenner were sandbaggers though. They were no neophytes that had gotten their taste of freestyle moves just two weeks earlier like most of other players in this event. They had been doing shows and freestyle type demos for several years together, and they clearly demonstrated their experience and expertise.

The competitive freestyle art form, which began its gestation at Berkeley, Michigan, and in Toronto, was born at the Canadian Open on Sunday, August 18, 1974, at approximately 3:00 PM Eastern Daylight Savings Time.

Last ArticleNext Article

Thanks to the Freestyle Players Association (FPA) for sharing this information with FrisbeeGuru.com.

The entire document is stored on FreestyleDisc.org, as is the FPA’s Hall of Fame.

Episode 16: Jeff Felberbaum Continues the Conversation

Aunt Lenny, Jeff Felberbaum, and John Dwork

Aunt Lenny, Jeff Felberbaum, and John Dwork – 1977

We continue the conversation with Jeff Felberbaum.

  • He tells us about Krae’s Disc Dance which we’d heard of but didn’t know much about.
  • The diverse traveling troupe included juggler’s, break-dancers, and slow motion roller skaters.
  • The secret, per Jeff, is make it be about the audience, and not yourself.
  • Jeff has thoughts on encouraging freestyle to get out its current box by doing good for others and the world.
  • Why does Jeff crack up when asked about how it was to play with the talented John Dwork?
  • Thanks for the cash Uncle Herman!
  • Find out how Jeff hooked up with Evan David, and hear him do some self-reflecting on his partnership with Donnie Rhodes.
  • Jeff and his partners have a lot of success, but as we all know, Frisbee Hell (aka spaunch) can happen to anyone at any time.